Perhaps animal welfare has taken a backseat in terms of media buzz around the environment, but in reality it doesn’t make the issue any less serious.ĥ6 million land animals per year are sent to slaughter. The only choice the human race is for humans to choose plant-based foods over animal based.Īlongside the environmental devastation, the meat industry is well documented for its abuse of animals.Įating a flexitarian or whole foods plant-based diet is a more compassionate way of eating. Demand will be 60% higher than it is today, but climate change, urbanization, and soil degradation, water shortages and pollution. Our food supplies will be under far greater stress. I use a jokey word, but really, this is no joke. Moving to a flexitarian diet where you occasionally eat meat or plant-based diet is the biggest thing you can do on an individual level to combat the climate crises.Īccording to the United Nations, the current world population of 7.6 billion is expected to reach 8.6 billion in 2030, 9.8 billion in 2050 and 11.2 billion in 2100. Greenpeace has also called for a decrease in meat and dairy production and consumption for a healthier planet. The clever people over at Oxford Martin Programme on The Future of Food at Oxford University have now said that “climate change cannot sufficiently be mitigated without dietary changes towards more plant-based diets” This has lead to MASS deforestation of trees which would otherwise be absorbing the carbon out of the atmosphere.Ī group of scientists have shared their findings to say that we need to use dietary changes as a way to reduce pollution, promote food sustainability and combat climate change. The amount of land which is required to create the feed for the animals to feed one single person, is ten times that than if you just grew the plant-based food directly for the human. Reducing meat consumption would decreases greenhouse gas emissions, land and water use. Have you SEEN Greta Thunberg and her campaigning? She has point which is well backed by science.Īgriculture and the livestock industry is the third largest generator of greenhouse gases. Our global food system is putting an enormous strain our planet’s finite resources. SVD may also have a role to play in the treatment of inflammatory bowel diseases, such as Crohn’s disease.” Environmental Impact It is said to give you glowing radiant skin and significantly aid weight-loss.įrontiers in Nutrition carried out research specifically on the flexitarian diet, they found “There was emerging evidence suggestive of benefits for body weight, improved markers of metabolic health, blood pressure, and reduced risk of type 2 diabetes. You can check The 8 Best Health Perks Of A Vegan Diet to read a full breakdown.Ī diet choc-ful of plant-based whole foods, including flexitarian, is said to reduce the chances of chronic diseases including hearth disease, diabetes and cancer. It is said that you can still benefit from the same health perks as those on a vegan diet. Since they will eat meat, they are not classified as vegans or vegetarians.Īccording to The Vegan Society, if the world went vegan, it could save 8 million human lives by 2050, reduce greenhouse gas emissions by two thirds and lead to healthcare-related savings and avoided climate damages of $1.5 trillion. A flexitarian could eat meat once a day, once a week or just occasionally. It’s a style of diet that is predominately plant-based, with the occasional addition meat, fish or dairy. Or semi-vegetariansm as it’s also called. It’s two words mashed together like ‘Bromance’ or ‘Chillax.’ Fact of the day for you. This trending term is is a portmanteau of ‘flexible vegetariansm.’ The theory goes that you can still reap all of the benefits of eating a bunch of plant-based whole foods without having to give up your favorite dishes entirely. UK based supermarket Sainsbury’s reports that they have seen an 82% increase in customers searching for vegan products online and a 65% increase of sales in plant-based products year-on-year. Stats all over the place are being released on the upward trend. ![]() Going flexitarian is for those who want to cut back on meat but don’t want to give it up entirely.Īttitudes toward meat and dairy products are evolving and we are seeing a huge shift in people’s eating habits and changing tastes. These include going fully vegan OR going flexitarian. The unstoppable rise of of eating more plant-based foods comes in many forms. ![]() It’s more than just eating bendy vegetables.
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